Explore Your Mindset, Elevate Your Well-being, Address Emotional Challenges & Thrive with Renée

Unlock Clarity, Confidence & Emotional Resilience with Coaching, Therapy, and Mental Wellness Care

Are stress, anxiety, or self-doubt holding you back? Whether you’re navigating personal challenges, career transitions, or seeking emotional healing, I’m here to help you build mental strength, confidence, and clarity—so you can thrive in life and work.

As a certified coach and licensed therapist, I offer personalized coaching, therapy, and corporate well-being programs designed to help you navigate stress, build resilience, and achieve desired goals.

All Services | Chat with me 

Individual coaching

Move past self-doubt, build confidence, and navigate life’s challenges with personalized coaching tailored to your unique goals.

Key Areas: Career, Executive & Leadership, Life, Relationship, Personal Growth & Mental Wellness

Individual Therapy

A safe space to heal from past experiences, manage overwhelming emotions, and regain control over your mental well-being.

Key Areas: Stress, Anxiety, Depression, Emotional Challenges, Self-Confidence, Personal Growth, Relationship, Communication Issues, Burnout & Work-Related Stress, Trauma and Traumatic Experiences, Adverse Childhood Experiences & Emotional Resilience

Workshops & Speaking Engagements

Engaging, science-backed talks and workshops on stress management, emotional intelligence, leadership resilience, and mental well-being.

Key Topics: Mental Resilience, Stress Management, Emotional Intelligence, Leadership, Workplace Well-being, Productivity & Custom Topics

Corporate Well-being Training

Bespoke workplace mental wellness programs designed to reduce stress, prevent burnout, and enhance productivity.

Focus Areas: Stress Management & Burnout, Workplace Mental Health Awareness, Leadership, Emotional Intelligence & Custom Training Solutions

Personalized Mental Wellness Plans

Custom solutions to help you develop healthier habits, strengthen emotional resilience, and maintain long-term well-being.

What’s Included: Mental Health Check-In, Customized Action Plan, Coaching & Therapy Integration, Tools & Resources

Why Work With Renée?

Science-Backed, Results-Driven Approach
Using evidence-based techniques for lasting transformation.

Holistic & Tailored Sessions
No one-size-fits-all. Every session is crafted to meet your unique needs.

Virtual & In-Person Sessions
Flexible support available wherever you are.

Trusted by Individuals & Organizations
Helping individuals, professionals, leaders, and teams achieve mental clarity & balance.

Ready to Take the First Step with Renée?

Book a consultation today with me and start your journey towards mental clarity, confidence, and resilience.

📩 Book a Session | 📞 Contact Me

38

Clients coached since 2024

412

Coaching sessions delivered since 2024

256

Therapy clients supported since 2020

3987

Therapy sessions completed since 2020

31

Countries reached globally

62

Speaking engagements delivered

*Updated as of Dec 31, 2024

Heartfelt stories from those I've supported.

Have a 15-mins call with me for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.