Services

Therapy

  • 40-mins Mental Health Screening

    Gain insights into your emotional well-being through evidence-based inventory, with recommendations for next steps.

  • 60-mins Individual Therapy (Package options available)

    Explore personal challenges in a safe space, working toward healing, self-discovery, and lasting growth.

  • 60-mins Career Counselling (Package options available)

    Address work-related stress, career transitions, and professional goals with tailored guidance and support.

    Disclaimer: Do note that therapy is different from and is not coaching. If in doubt, feel free to schedule a 15-mins consultation chat to explore further.

If you bring the unknown onto the surface,
you can act on it and create change.

Start a new relationship with yourself now.